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Author: Taylor Toomey


Posts by Taylor Toomey:


Sona Pharmacy Arden is Open!

By Taylor Toomey | September 9, 2024

Sona Pharmacy officially opens its second retail pharmacy today, Monday, September 9, 2024, at 106 Long Shoals Road, Arden NC 28704, marking a major milestone for this independent, community pharmacy. Sona has been voted the Best Pharmacy in WNC and Asheville since 2020, and the new location is an integral piece of Sona’s mission to … Continued

Why Supplements Are Growing in Popularity

Why Supplements are Growing in Popularity

By Taylor Toomey | February 28, 2022

Adopting a nutritious diet and having an active lifestyle is key to a long and healthy life. However, some people find their diets to be lacking in certain vitamins, minerals, and compounds. When this happens, they turn to various supplements that allow them to get the vital substances they need. Unlike drugs and medications that … Continued

Sona Pharmacy Voted the Best Pharmacy in Asheville and WNC

Best Pharmacy in WNC

By Taylor Toomey | December 23, 2021

Sona Pharmacy: Best Pharmacy in Asheville and WNC   2021 was yet another hard year due to the ongoing pandemic. Our team worked tirelessly to provide the care that patients and the community needed, from their prescription needs to vaccinations to being a listening ear. Despite the difficulties, we did have some very joyful moments … Continued

World Food Day: Local Resources for Food

World Food Day 2021

By Taylor Toomey | October 14, 2021

World Food Day: October 16 World Food Day was founded by the Food and Agriculture Organization of the United Nations in 1945. Since that time, we celebrate the ways that communities come together to distribute, grow, and protect food sources. A core focus of World Food Day is around “food security”, meaning the availability of … Continued

Chemical vs. Mineral Sunscreen

Woman applying sunscreen

By Taylor Toomey | June 25, 2021

You want to stay safe in the sun but you’re feeling overwhelmed by all of the choices in front of you: what sunscreen is best and safest to use? At the end of the day, it comes down to preference. Both chemical and mineral (also known as “physical”) sunscreens work and any sunscreen is better … Continued

Supplement to Know: Fish Oil

Fish Oil

By Taylor Toomey | June 14, 2021

Want to see what fish oils we carry? Shop for them on the Sona Shop! You’ve probably heard of fish oil, but chances are, you’re not sure why it’s so popular and if it’s right for you! To understand fish oil, we need to breakdown the two main types of fats our bodies need to … Continued

COVID Vaccine: How It Works

By Taylor Toomey | January 11, 2021

Many people have questions about the science behind COVID vaccines. We’re going to break it down as simply as we can by focusing on 4 key players: your immune system, your memory cells, the COVID-19 virus, and the vaccine.  Your immune system works by finding intruders (things like bacteria, viruses, etc.) and actively fighting them … Continued

You Are Invited to Sona’s Medicare Part D Open Enrollment!

By Taylor Toomey | October 12, 2020

Schedule a one on one appointment to review plans with your Sona Pharmacist! Why Medicare Part D plans, which are specific pharmacy plans combined with Medicare health plans, change annually. The best plan for you this year may not be the plan you are currently on! Sona Pharmacy is here to help. During Open Enrollment, … Continued

Breast Cancer Awareness: How to Perform a Self-Exam

By Taylor Toomey | October 1, 2020

October is a very meaningful month for me and my family: Breast Cancer Awareness Month. My mom was only 31-years old when she found what turned out to be a cancerous lump in her own breast while doing a self-exam in the shower. Since my mom was so far below the usual age range for … Continued

Types of Flu Shots Available

flu shot

By Taylor Toomey | September 14, 2020

In order to meet the needs of our community during COVID-19, Sona is offering a curbside flu clinic now through October. Book your curbside or in-store flu shot with the link below! ONLINE FLU FORM Flu season is here! With several different types of flu vaccines available, our pharmacists often get questions like “Which vaccine … Continued

Could you be Vitamin D deficient?

By Taylor Toomey | September 2, 2020

Probably. It’s estimated that 35-61% of the United States adult population is deficient in Vitamin D. Vitamin D has a huge impact on the health and function of our cells and regulates over 200 of our genes! When we don’t get enough it impacts nearly every area of our body. Deficiency in Vitamin D can … Continued

Behind the White Coat: Catherine Gilmore

By Taylor Toomey | July 9, 2020

Tell us about yourself: I was born and raised in Springfield, Illinois aka the Land of Lincoln. I attended Southern Illinois University Edwardsville for 2 years to complete pharmacy prerequisites and then attended Southern Illinois University Edwardsville School of Pharmacy and graduated in May 2020.   What is your passion within pharmacy? Advocating for patients … Continued

Probiotics & Prebiotics: What Are They and Why Do They Matter?

By Taylor Toomey | July 8, 2020

The Key to a Strong Immune System: Your Gut Health We’ve all been flooded with talk about our immune system whether it is in response to the current pandemic or just wanting to take better care of ourselves. Did you know that 70% of your immune system is in your gut? While the immune system … Continued

What Makes Sona Pharmacy + Clinic Different?

By Taylor Toomey | July 7, 2020

Pharmacy A Sona pharmacist will greet you from our concierge desk right when you walk in because our guiding principle is to build personal relationships with customers to better their health. When you walk into the store, you’ll see that healthcare can be inviting. A lot of people ask why a pharmacist would be staffing … Continued

4 Things You Didn’t Know Your Pharmacist Can Do

By Taylor Toomey | June 26, 2020

When you think about the role of a pharmacist in your healthcare, the first thing that comes to mind is probably someone that dispenses and offers counseling on your prescription medications. But did you know that pharmacists can do much more than just fill your prescriptions? What other services can my community pharmacist provide? Immunizations: … Continued

Clinical Update: Metformin (ER) Drug Recall

one touch diabetes monitor

By Taylor Toomey | June 2, 2020

Ensuring that your medications are safe is our top priority at Sona Pharmacy. The US Food and Drug Administration (FDA) recently recalled a common diabetes medication, and we want to ensure our patients understand this recall. On May 28, 2020, the FDA announced that they have requested a voluntary recall of metformin extended-release (ER) formulations … Continued

Behind the White Coat: Deven Jackson

By Taylor Toomey | May 29, 2020

Tell us a little about yourself. My name is Deven Jackson and I am a Clinical Coordinator at Sona. My role involves a mix of staffing and clinical responsibilities including immunizations, health coaching, and much more! I grew up in northwest Georgia but claim Rydal, Georgia as home. I completed two years of undergraduate studies … Continued

Clinical Insight: COVID-19 Testing Options

By Taylor Toomey | May 15, 2020

By now, you have probably heard a lot about testing for COVID-19 as the pandemic is evolving. There is a lot of mixed communication around testing, from the media to and social platforms. Sona Pharmacy is committed to providing you with accurate and useful information as we all navigate this pandemic. Types of Tests: Currently, … Continued

New OTC Drug: Voltaren for Arthritis Pain

By Taylor Toomey | May 12, 2020

A new over-the-counter medication is now available at Sona Pharmacy! However, it may not seem new to you. Voltaren gel, or diclofenac sodium 1%, has been available as a prescription product in America since 2007. Recently, the FDA has approved it for use over-the-counter. Voltaren is currently approved for the temporary relief of arthritis pain. … Continued

Meet the Team: Emily Earley

By Taylor Toomey | April 28, 2020

In a season full of confusion and stress, our Sona Access program can help take the guesswork out of medication management! Today we want to introduce you to another one of our newest Sona Access team members, Emily Earley!   Tell us about yourself: My name is Emily Earley. I am 24 years old and … Continued

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