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Category: Hemp & CBD

Considering CBD Part 1: CBD Risks & Cautions

By Caitlin Nichols | April 17, 2023

Exploring CBD risks and drawbacks? So you know the basics of CBD oil, or full spectrum hemp. But what are the CBD risks? There’s a wealth of articles on cannabis product benefits — CBD for sleep, anxiety, pain relief, and more. But maybe you’re looking for more nuance.  Worried about CBD warnings? Maybe you’re wondering, … Continued

Topical Hemp: Everything You Need to Know

By Caitlin Nichols | March 17, 2023

Welcome to the world of hemp. Specifically, topical hemp. There’s so much to explore.  In this post, we’re talking about the many ways you can use hemp and CBD topically — that is, on your skin.  First, some housekeeping:  Nothing we discuss in this article is going to get you high. Let’s get that out … Continued

Hemp for Heart Health

By Caitlin Nichols | February 25, 2023

Did you know hemp can help your heart?  Hemp is a plant that’s become mysterious for many thanks to it’s relationship to marijuana. Don’t miss out on the benefits of hemp — it’s time to get to know this powerhouse plant and how it can help with your health. How much do you know about … Continued

How to Handle Stress (Science Says)

How to Handle Stress According to Science

By Caitlin Nichols | August 1, 2022

Stressed? Who isn’t? Everyone faces stress. Certain amounts of it are even a good thing, helping you focus, grow, and become resilient. But constant stress can put a serious damper on your health. Side-effects Too much stress can result in negative effects mentally, physically, and emotionally. Symptoms of stress include being more worried and irritable … Continued

What about CBD? A Sona CBD Resource Roundup

What about CBD?

By Caitlin Nichols | May 26, 2022

Have you considered CBD?  Here at Sona Pharmacy, we’re interested in the many ways a person can pursue wellness. We believe medications, supplements, and lifestyle choices are all part of a balanced approach to whole-body health. And we believe that, while CBD mostly falls outside of those neatly-defined drug and supplement categories, it has a … Continued

The Sona Supplement Gift Guide

Supplements to Give as Gifts

By Caitlin Nichols | December 20, 2021

How to gift supplements this holiday season Looking for a few last stocking stuffers? Supplements make a great gift! While we often think of the supplements we take as a very personal choice, like our medications or self care routines, there are a couple of go-to supplements that most people could benefit from. If you … Continued

How to Relieve Cancer Treatment Pain

Cancer Relief Treatments and Options

By Caitlin Nichols | October 14, 2021

What helps with pain from chemo and radiation? Cancer patients undergoing treatment often experience a host of difficult-to-manage side effects. Common radiation and chemotherapy side effects include fatigue and appetite loss; GI irritation like nausea, vomiting, and diarrhea; hair loss; and pain, among others. This post offers some accessible options to help cancer treatment patients … Continued

Mental Health Support

World Mental Health Day

By Caitlin Nichols | September 27, 2021

October 10 is World Mental Health Day Millions of Americans deal with mental health issues. About 1 in 5 Americans experience mental illness in a year, and 1 in twenty-five live with a serious mental illness — to say nothing of those who struggle with undiagnosed mental health concerns. This is why we’re observing World … Continued

Best Supplements for Sleep

By Morgan Jacobs | November 13, 2020

Just like food and water, sleep is vital for everyday life. It plays a major role in our daily functioning and not getting enough can have a significant impact on both our physical and mental health. The average adult needs a minimum of seven hours of quality sleep each night to recharge the body and … Continued

The Endocannabinoid System: Everything You Need to Know

human system brain

By Taylor Toomey | April 1, 2020

Shop the Sona Hemp Shop to support your Endocannabinoid System! Chances are high that by now you’ve heard of CBD. But what do you really know about it? At Sona Pharmacy, we believe it’s our responsibility to educate our community about all things health, from sharing tips about sleep and immunity to updates about critical … Continued

The Sona Guide to CBD Products

By Scott Henson | September 10, 2018

Curious about CBD? Click the link to schedule a complimentary 15-minute consultation with a clinical pharmacist to discuss any questions or concerns you have! CBD Consultation What is CBD? CBD is the abbreviation for “cannabidiol”, a non-psychoactive component of the hemp plant. CBD is considered by a growing number of health professionals to be useful … Continued

Clinical Review: CBD Products

By Scott Henson | October 20, 2017

Curious about CBD? Click the link to schedule a complimentary 15-minute consultation with a clinical pharmacist to discuss any questions or concerns you have! CBD Consultation News of potential medicinal benefits is generating growing interest in CBD oil based products.  “CBD” is short for cannabidiol, a non-psychoactive constituent of the hemp and cannabis sativa (marijuana) … Continued

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Recent Posts

  • Sona Pharmacy Arden is Open!
  • Considering CBD Part 2: CBD Pros & Benefits
  • Considering CBD Part 1: CBD Risks & Cautions
  • Topical Hemp: Everything You Need to Know
  • Hemp for Heart Health

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